"Are you losing weight?" is a common question I'm asked these days. Having run or walked over 200k in the last eight weeks, one would have thought so. We'll all have to remain thinking so as I'm not a proud owner of any bathroom scales. However, when I put on my burgundy jeans, the ones I resort to when I've been lackadaisical about my laundry. I doubt I've shifted a pound. 'Perhaps, you should quit sugar for a bit?' she said. 'Perhaps, you should think again' I thought.

"To learn and eat ten new healthy-eating recipes. These can be whole meals, or something like baking your own wholemeal bread. If the quadbike is incorporated in this, then all shopping for supplies must be done using the aforementioned." Meal 1: Vegan Beef with Broccoli Righto. This seems ideal during veganuary, whereby my 'diet' has mostly been sustained by vegan burgers, lettuce and some oil-based margarine, all happily endorsed by the vegan society. No need for a quad